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What foods are good for our heart? What should we eat and what should we avoid?

Basically Foods that are healthy for our body will be beneficial for heart health.

Basal metabolism from person to person It varies from factors such as height, weight, body mass index, age and gender. is affected.

Foods are basically healthy nutrition is collected in 3 main groups as carbohydrates, fats and proteins. It is possible by taking the items in a balanced and appropriate calorie ratio.

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Doç. Dr. Deniz Çevirme

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Doç. Dr. Deniz Çevirme

Dr .Deniz Çevirme

Dr .Deniz Çevirme

Dr .Deniz Çevirme

Dr .Deniz Çevirme

Dr .Deniz Çevirme

Dr .Deniz Çevirme